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Field Day Full Body

get moving with Barbell, KBs, DBs, bodyweight in a full-body workout that will leave you energized and ready to take on the day! Includes nutrition plan & weekly coaching call

Plan Includes

  • Workout plan with barbell, DB, or KB

  • Monthly subscription to full body workouts 4 days / week

  • Full length warm-up and cool down to prime you for your lifts

  • Nutrition and hydration plan to support your goals

  • Weekly check-in with your coach

How it works

  • sign up for monthly subscription
  • every month receive your workout plan
  • book your call each week with your coach
  • first call will be goal setting and setting up nutrition plan
  • start tracking nutrition and water intake
monthly

Subscription

$99

Email Address

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