Custom Workout Plan 2 days / week
follow a 2 day / week completely customized workout plan based on your goals, lifestyle, equipment, and fitness level. Work with your coach on a fitness assessment to determine the best plan for you (recommended for specific training goals, or injuries and other limitations)
Plan Includes
custom training program based on your goals and body mechanics
2 day / week workout plan
fitness assessment with your coach to determine how to create the best program for you
custom hydration and nutrition plan to get you to your goals
weekly coaching calls and check-ins
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Book your weekly in-person training session with your coach in the app
- Your first coaching call will be a fitness assessment, and nutrition planning
- Follow workouts, log nutrition and other metrics
monthly
Subscription
$200
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