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Custom Program 4 days / week

follow a 4 day / week completely customized workout plan based on your goals, lifestyle, equipment, and fitness level. Work with your coach on a fitness assessment to determine the best plan for you (recommended for specific training goals, or injuries and other limitations)

Plan Includes

  • custom training program based on your goals and body mechanics

  • 4 day / week workout plan

  • fitness assessment with your coach to determine how to create the best program for you

  • custom hydration and nutrition plan to get you to your goals

  • weekly coaching calls and check-ins

monthly

Subscription

$400

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