Play Outdoors
a kettlebell and bodyweight program designed to be taken outdoors, but great for minimal equipment anywhere. includes nutrition plan and weekly coaching call
Plan Includes
4 day / week program with KB, DB and bodyweight exercises
nutrition and hydration plan to support your personal goals
one weekly video call with your coach
build form and foundation for basic kettlebell movements
How it works
- purchase the plan
- mark your calendar with your 4 workout days
- book your first call with your coach in the app
- begin logging food and water
- receive form feedback, and answers to all questions in the app
12 weeks
One Time Payment
$350
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