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HAVE A FIELD DAY !

look forward to your workouts & get results

What's the difference between exercising and training?

A workout will give you short-term benefits, a training program will get you to a destination. We want you to see results. Not by white-knuckling your way through your workouts that leave you exhausted and dreading the next one - - but instead with a science-backed program that guarantees results. You still have to work hard - but your hard work will get you to your goals, and your training will be safe & efficient. You won't be spinning your wheels in the gym, wondering what to do next. You will have a clear plan, and your coach is with you every step of the way to answer questions and troubleshoot your program.

Your personal coach is now in your pocket!

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Personalized Programs

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized program will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your goals and lifestyle. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get an easy to follow meal plan and get the results you are looking for. Do it without missing out on your favorite foods with the power of quantified nutrition.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to the app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with your coach in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with your coach for just about anything, anytime.

Join the Club

Field Day Full Body

Field Day Full Body

get moving with Barbell, KBs, DBs, bodyweight in a full-body workout that will leave you energized and ready to take on the day! Includes nutrition plan & weekly coaching call

Workout plan with barbell, DB, or KB

Monthly subscription to full body workouts 4 days / week

Full length warm-up and cool down to prime you for your lifts

Nutrition and hydration plan to support your goals

Weekly check-in with your coach

$99
Monthly
Field Day Funhouse

Field Day Funhouse

a muscle building workout plan that will increase mass, strength, and improve your form on your big lifts. includes nutrition plan and weekly coaching call

Workout plan with barbell, DB, or KB

Monthly subscription to strength workouts 4 days / week

Full length warm-up and cool down to prime you for your lifts

Nutrition and hydration plan to support your goals

Weekly check-in with your coach

$99
Monthly
Custom Workout Plan 2 days / week

Custom Workout Plan 2 days / week

follow a 2 day / week completely customized workout plan based on your goals, lifestyle, equipment, and fitness level. Work with your coach on a fitness assessment to determine the best plan for you (recommended for specific training goals, or injuries and other limitations)

custom training program based on your goals and body mechanics

2 day / week workout plan

fitness assessment with your coach to determine how to create the best program for you

custom hydration and nutrition plan to get you to your goals

weekly coaching calls and check-ins

$200
Monthly
Custom Program 4 days / week

Custom Program 4 days / week

follow a 4 day / week completely customized workout plan based on your goals, lifestyle, equipment, and fitness level. Work with your coach on a fitness assessment to determine the best plan for you (recommended for specific training goals, or injuries and other limitations)

custom training program based on your goals and body mechanics

4 day / week workout plan

fitness assessment with your coach to determine how to create the best program for you

custom hydration and nutrition plan to get you to your goals

weekly coaching calls and check-ins

$400
Monthly
Play Outdoors

Play Outdoors

a kettlebell and bodyweight program designed to be taken outdoors, but great for minimal equipment anywhere. includes nutrition plan and weekly coaching call

4 day / week program with KB, DB and bodyweight exercises

nutrition and hydration plan to support your personal goals

one weekly video call with your coach

build form and foundation for basic kettlebell movements

$350
for 12 weeks
One on One Personal Training

One on One Personal Training

in-person coaching in San Francisco, or virtual sessions This membership is exclusive to a limited number of clients where your coach creates a fully personalized program to your lifestyle, equipment, and goals. This includes one 60 min in person training session per week, and another day of programming to complete on your own

One in-person (or virtual) 60 min one on one coaching session per week

Fully customized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes based on your goals

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$150
Weekly

Kris and Kelsey

Personal Trainer + Strength Coach

Coach Kris and Coach Kelsey met as young trainers, both aspiring to help others and share their passion for strong health. They both agree on several foundational concepts: - Training should be fun AND efficient - it isn’t mutually exclusive - Strength is the key to staying young, moving well, and moving often. - The only person who can make you better is you - you have to accept responsibility for your shit, and always be willing to adapt. Together they will give you the blueprint, and guide you as you step outside of your comfort zone. We’ll take away all the excuses - you just need to show up.

Kris and Kelsey
Kris and Kelsey
Kris and Kelsey

with your Field Day Athletic Club program

1:1 Video Calls

Connect with your coach over one-to-one video calls to discuss your goals, progress, techniques and more.

Habit Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Connect + Track

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Troubleshoot in real time.

Personalized Workouts

Your workouts are all about you. Your plan is designed according to your lilfestyle, preferences, goals, and individual needs.

Customized Nutrition

Get a custom meal plan that is sustainable and easy to follow. Your results are in reach.

Have a Field Day!

we put the FUN in FUNctional Training :)